Terry Lyn Fountain has a great outlook on life. As you listen to her speak you can tell she is an optimist. And she is also an realist. She is a 78 year old cancer survivor. She has a husband for whom she provides care. She is also an essential oil user and a new dōTERRA wellness advocate.
She shares her experiences today. On today’s episode, we talk about:
You never know when you might become a family caregiver. Annette Berkovits never thought she would be in that role. In fact, at this point in her life, as a woman in her 70’s, she thought someone might be needing to care for her. Her story is one of resilience and support for her family. And exemplifies the importance of Advance Care Planning conversations for adults, at any age. She has written several books in various genres. In her most recent book, Erythra Thalassa, Brain Disrupted she shares her journey, via poetry, through her son’s devastating hemorrhagic stroke.
Listen today and hear Annette talk about:
The importance of books, music, fresh air, and most importantly, human interaction
Why the title, Erythra Thalassa
How important hope can be
Why it’s important to put yourself in the shoes of the patient
The importance of enjoying the little things
And check out the song her son, Jeremy wrote for his wife and daughters:
Ken Stern is not only the host of a new podcast aiming to help family caregivers, he is a member of the Sandwich Generation. The new podcast, When I’m 64, is produced by The Longevity Project, an offshoot of the Stanford Center on Longevity. By sharing family caregiver stories, they hope to help other family caregivers understand that there are many ways to provide care and help our aging loved ones and the family caregivers.
The Stanford Center on Longevity is the world’s leading think tank on longevity. They understand that greater longevity brings greater challenges, especially because our society is not set up to assist with the needs of a larger, aging population. When I’m 64 is hoping to help.
Listen as I talk with Ken to hear:
How many family caregivers there are in the US
Why you should NOT feel alone if you are a family caregiver
What is needed to support family caregivers in longer-term roles as our society ages and lives longer
Why employers must support their employees in their family caregiving roles
What is needed to optimize longer lives
How conversations about this can help you and your family come up with solutions that work for you
And check out When I’m 64 to hear some beautiful caregiver stories that may help you in your journey!
I’m sure you’ve heard of essential oils. A lot of people think they’re witchy or woo woo-ey. But the reason they can be so effective is they are made up of chemical compounds and work at a cellular level. As in science! Denise Joswiak is not only a certified aromatherapist, she is also a registered nurse. And she uses evidenced based research to guide her aromatherapy practice. But she also says that most people who share essential oils have a personal story to share. Denise shares her personal experience and her professional expertise with us, discussing the use of oils as palliative care options.
Remember, that palliative care is defined by the Center to Advance Palliative Care as specialized medical care for people living with a serious illness. It focuses on providing relief from symptoms and the stress of illness. The goal is to improve quality of life for both the patient and the family. Something essential oils can, and do offer.
Listen to today’s episode to learn:
How essential oils can be used in the palliative care space
What oils can help
Things to consider when choosing essential oils
What the difference is between essential oils and hydrosols (science!)
What her research showed regarding the use of essential oils for nausea, anxiety, and pain
How to find a certified aromatherapist
How to earn CEU’s and become certified yourself
How to get aromatherapy in your healthcare workplace
Life is inevitable. And there are moments in life that define the path you take. BJ Miller had one of those life defining moments in college. He became disabled after an electrical injury. It was his experience as a patient that led him to become a physician. He was ready to give up on medicine after becoming disillusioned by our healthcare system, when he became aware of, and began practicing, palliative care.
On today’s episode, you’ll hear what BJ has to say about:
Mettle Health–online palliative care and coaching–how to work with your doctor to achieve YOUR goals of care
How medicine can work together with other disciplines to improve the things that can’t be fixed
How a crisis can move you (patient and family caregivers) to a place of new invention
Why he thinks Covid has created an opportunity to help more patients and families decrease suffering
Why it is important (on so many levels) to support family caregivers